Thursday, March 3, 2011

Bibliotherapy and Beyond 12/2008: Coping With Financial Problems


I don’t know about you, dear reader, but my personal and professional life has been deeply affected by the recent economic downturn and I imagine in some way, yours has too.  So rather than discuss the holidays like everyone else at this time of year, I thought I would write about books that will enhance our personal and psychological understanding of money, finance and the economy.

I’ve always had an interest in economics, probably because I love math and statistics.  My work-study job in college was in the university’s general accounting office, which piqued my interest and taught me a thing or two about accounting and finance.  As psychologists, we don’t need to be financial wizards (although it helps if you have a practice or a research grant or run a department).  However, we do need to understand the emotional issues that revolve around money in our client’s lives and how macroeconomic issues impact people at the individual level.  And of course, a basic understanding of budgeting, investing, credit, loans and financial decision-making can enhance our effectiveness (not to mention our bottom lines) across the board.

I’ve always taken issue with the ‘personal self-discipline and will power conquers all’ approach to money management.  It seems overly simplistic and unrealistic given what we know about human nature.  So, I was delighted to find a book called “ Going Broke: Why Americans Can’t Hold On To Their Money” (2008) by Stuart Vyse Ph.D.  Dr. Vyse is an academic psychologist who expertly integrates the cognitive, social-psychological and behavioral neuroscience literature to explain in a highly readable manner why so many of us are going broke.  It’s a fascinating and engaging book that makes some excellent practical suggestions for overcoming the natural psychological obstacles to responsible money management.

Of course, graduate school didn’t teach us anything about budgeting, credit or finance.  For that matter, neither did college or high school.  Most of our parents didn’t discuss these topics beyond giving us an allowance, a piggy bank and perhaps, if we were really lucky, a savings account.  If you want a good understanding of basic money management, you can’t beat Dave Ramsey.  He’s written several great books but his most popular book “The Total Money Makeover: A Proven Plan for Financial Fitness” (2007), is a gem.  He also has a cable TV show if you want to learn more beyond the book or you want to recommend his system to clients or friends who don’t like to read.  Suze Orman writes for O magazine, appears on Oprah’s show and also has her own cable TV show.  Her 2006 book, “The 9 Steps to Financial Freedom” is wonderful.  Her most recent book “Women and Money: Owning the Power to Control Your Destiny” (2007) addresses the unique concerns many woman have about effective money management.  Another book of particular interest to women is “Money: A Memoir: Women, Emotions, and Cash” (2006) by Liz Perle.  It’s the only book I’ve found that offers an unflinching account of a personal journey through the emotional minefield of unexamined financial issues.

If you are interested in taking on the task of making sense (cents) out of the breakdown of the economy, I have some suggestions.  “Conspiracy of Fools: A True Story” (2005) by Kurt Eichenwald is a chilling documentary about the Enron disaster.  If you want to understand how narcisstic personality disorder can bring down an entire corporation (not to mention the national energy market), read it and weep.  “The Trillion Dollar Meltdown: Easy Money, High Rollers, and the Great Credit Crash” (2008) by Charles Morris explains contemporary macroeconomics.  It’s a complex topic but the book is packed with lucid information about the evolution of our economy with particular emphasis on the current credit crisis.  A somewhat more accessible book on this topic is “Bad Money: Reckless Finance, Failed Politics, and the Global Crisis of American Capitalism by Kevin Phillips (2008).  His earlier book “American Theocracy” is also illuminating and provocative.

If your clients (or you for that matter) are having credit problems, you will find “Solve Your Money Troubles: Get Debt Collectors Off Your Back and Regain Financial Freedom” (2008) by Robin Leonard a helpful read.  It’s in its eleventh edition so it must be pretty good.  This book is published by Nolo Press, which specializes in do-it-yourself legal assistance.  If you or someone you care about finds yourself considering bankruptcy, “The New Bankruptcy: Will It Work For You?” (2007) by Stephen Elias is a practical guide to a scary topic most of us would prefer never to think about.

Most of these books are also available as audiobooks on CD or MP3 downloads.  I particularly enjoy listening to nonfiction on the CD player in my car or on my iPod while I do housework or gardening.   I also listen to books on my iPod while I bike or walk.  I get to exercise my body AND my mind at the same time.  What a deal!  Whatever your favorite approach to nonfiction might be, I hope you find some of these books helpful and interesting.  Until next time, happy reading!  






BCPA (Bexar County Psychological Association) Jeopardy


BCPA Jeopardy 11/7/08

CATEGORY: The EC
Answer:  Poonam Sharma, Tova Rubin, Melissa Graham
Question:  Name three past presidents of BCPA

Answer: Alex, Bradley, Caleb, Colin, Ian, Greg, Nikki
Question: Name all the EC’s kids under the age of 18

Answer: Private practice, Audie Murphy VA and Wilford Hall
Question: Where do members of the EC practice?

CATEGORY: Psychology in SA
Answer: SAPA or ASAP
Question: Name two acronyms we considered in our ill-fated attempt to rename BCPA so it would be easy to find when searching using the keywords San Antonio.

Answer: Just under one page
Question:  How many psychologists are listed in the Greater San Antonio Yellow Pages under the heading Psychologists?

Answer: Water Street Oyster Bar, The Hungry Horse Restaurant and the Conference Room at Oak Ridge Square
Question: Name 3 places where BCPA’s monthly continuing ED seminars are held.

CATEGORY: Psychology as a Profession
Answer: Almost $500 per year, Almost $300 per year, exactly $60
Question: What is the cost of annual membership in APA, TPA and BCPA?

Answer: 12
Question: How many CEUs are needed annually for license renewal in Texas but also, how many CEUs can you get if you attend BCPA’s Spring and Fall Workshops?

Answer: $95,000 vs $53,000
Question:  Median annual income for a psychologist in Texas according to APA’s 2007 salary survey, vs median annual income for a psychologist in Texas according to the US Dept of Labor’s 2007 salary survey.  More specifically, what is the median income for psychologists in independent practice in the South West Central United States based on only 69 data points and the median number of years in independent practice was 25 vs the US Dept of Labors Office of Employment Statistics 2007 salary survey based on 4390 Clinical Counseling and School Psychologists in the state of Texas.

Bibliotherapy and Beyond 06/2009: Healthy Relationships


At the close of our Spring Workshop, we circulated a survey asking members opinions about topics of interest for future workshops.  The most popular choice by a wide margin was marital therapy.  In the interest of meeting the needs of the membership combined with the fact that June is the most popular month for weddings, the topic for this Bibliotherapy and Beyond article is marital therapy.
The two “grand masters” of marital therapy are Harville Hendrix, PhD and John Gottman, PhD.  Both have published many books on why we choose the partners we do, how to have good long lasting relationships and how to get through relationship rough spots and emerge with greater intimacy.  We are very excited that Dr. Hendrix will be the speaker for our Spring 2010 BCPA Workshop!  Dr. Hendrix’ 2 most popular books are “Getting the Love You Want” and “Keeping the Love You Find.”  His books discuss the psychological and emotional reasons why we fall in love with the people we do and how this knowledge can help us heal our emotional wounds and build successful intimate relationships.  His books are insightful and thought provoking.   Dr. Gottman’s approach to successful relationships is more cognitive-behavioral.  His work focuses on a research informed approach to successful marriage.  His book “Why Marriages Succeed or Fail” was one of the first books ever recommended to me about marital therapy.  It is still one of my favorites.  In this book, he describes the “Four Horseman of the Marital Apocalypse” which defines the negative cascade that leads to the collapse of a relationship.  His more recent book, “7 Principles For Making Marriage Work”, provides clear cut guidelines for enhancing problem solving and communication.
Dr. Pat Love’s books provide a different “angle” on relationships.  Her specialty is the neurochemical basis of attraction and how it affects relationship success.  Two of her best books are “Hot Monogamy” and “The Truth About Love: The Highs, The Lows and How You Can Make it Last Forever.”  Her books are interesting, practical and informative and yes, her last name really is “Love!”   There are many authors who discuss marriage and relationships from an attachment perspective.  Of these, my current favorite is Dr. Sue Johnson.  Her recent book, “Hold Me Tight: Seven Conversations For a Lifetime of Love”, is a highly readable discussion of  the neurobiology of attachment and how our early attachment experiences influence our romantic relationships.  I just finished a fascinating book by Bonnie Weil, Ph.D. called “Financial Infidelity: Seven Steps to Conquering the #1 Relationship Wrecker.”  In this book, which was just published in March 2009, Dr. Weil uses attachment theory as a basis for understanding financial conflict in couples.  She outlines many practical strategies for managing financial disagreements and how the trust, compassion and cooperation that comes with successful money management can be the foundation for a lasting, satisfying marriage.
            I tried to find some memoirs about marriage with little success.  The best was written by Diane Rehm (of National Public Radio) and her husband John Rehm.  Their book, “On Commitment” is a very frank and open dialogue about their struggle to create a lasting supportive marriage.  I applaud them both for the unflinching honesty and willingness to share their journey with the hope of helping others navigate this treacherous territory that characterizes this wise little book.  I actually keep a copy of this in my waiting room! 
I think novels and movies give us some of the best (and most pleasurable) opportunities to gain an in depth understanding of the vicissitudes of marriage.  Unfortunately, there really aren’t too many movies that provide a meaningful window into the intimate realm of marriage.  Some of my top pics are “The Four Seasons”, “Jerry McQuire”, “Shadowlands”, and “The Bridges of Madison County.”  “I Capture the Castle” is excellent in both the book and movie versions.   Sue Miller is my favorite novelist for an insightful exploration of the emotional landscape of married life.  Her most recent book, “The Senator’s Wife” was a wonderful read.  In my opinion, two of her older books, “The World Below” and “Family Pictures” are her best.  A few recent books I’ve particularly enjoyed, as have the clients I’ve suggested them to, are: “The Time Traveler’s Wife”, by Audrey Niffenegger (which is soon to be released as a major motion picture… I can’t wait!) and “The Memory Keeper’s Daughter” by Kim Edwards.  Put them both on your summer reading list if you have the time, they are worth it!

DSM-IV Music Awards


At the Bexar County Psychological Association Fall Social we usually do something funny, sort of skit like.  Last year I put together a BCPA Jeopardy game, which went over well.  After Dr. Susan Wynne  got me in a musical frame of mind, I decided to do something more musical and came up with the idea of the DSM-IV Music Awards modeled on the Academy Awards.  What I thought I would do is announce the category, which would be a DSM-IV diagnosis (or V code) and then 3 or 4 songs that reflect that category and then give a winner for each category.  I thought I would choose the songs and winner for each category with input from everyone on this email.  Suggestions for additional songs and categories are welcome.  If any of you would like to send it on to some others who’s opinions would be helpful, feel free.

The 2009 DSM-IV Musical Awards

Borderline Personality Disorder

Isn’t life Strange by Jim Morrison
Cecilia by Simon and Garfunkel
Heart of Glass by Blondie
Maneater by Hall and Oats
Dazed and Confused by Led Zeppelin
Head Games by Foreigner
Karma Chameleon by The Culture Club
Barracuda by Heart
Addicted to Love by Robert Palmer

AntiSocial Personality Disorder

Bohemian Rhapsody by Queen
Dirty Deeds Done Dirt Cheap by ACDC
Sympathy For the Devil by the Rolling Stones
Thriller by Michael Jackson
Master of the House from Les Miserables

Dependent Personality Disorder

Bridge Over Troubled Water by Simon and Garfunkel
Total Eclipse of the Heart by Bonnie Tyler
Everything I do, I do it for you by Bryan Adams
Hopelessly Devoted to You by Olivia Newton John
You’ve Got a Friend by Carol King
I’ll be there by the Jackson 5
Follow You / Follow Me by Genesis

Narcissistic Personality Disorder

Your So Vain by Carly Simon
Under My Thumb by the Rolling Stones
Someone Saved my Life Tonight by Elton John
Wrapped Around my finger by the Police
Don’t You Want Me by the Human League
Fame by Irene Cara

Major Depressive Disorder

I am a Rock by Simon and Garfunkel
The Sound of Silence by Simon and Garfunkel
At Seventeen by Janis Ian
Jagged Little Pill by Alanis Morisette
King of Pain by the Police
Life is a Lemon and I Want My Money Back by Meatloaf
Dust in the Wind by Kansas

Mania

Feeling Groovy by Simon and Garfunkel
Wake Me Up Before You Go Go by Wham
Life in the Fast Lane by the Eagles
Free Falling by Tom Petty
I’m so Excited by the Pointer sisters

Psychosis

Comfortably Numb by Pink Floyd
Brain Damage by Pink Floyd
Psychobabble by the Alan Parsons Project
Excitable Boy by Warren Zevon
Yellow Submarine by the Beatles
These Dreams by Heart

Substance Abuse

Italian Restaurant by Billy Joel
Cocaine by Eric Clapton
Tequila Sunrise by the Eagles
Margaritaville by Jimmy Buffet
White Rabbit by Jefferson Airplane
Lucy in the Sky with Diamonds by the Beatles

Obssessive Compulsive Disorder

Pyramania by the Alan Parsons Project
Money by Pink Floyd
You Aughtta Know by Alanis Morisette
I’m In Love With My Car by Queen
Pinball Wizard by the Who
Short People by Randy Neuman

Partner Relational Problem

You Don’t Bring Me Flowers by Barbara Streisand and Kris Kristofferson
Knowing Me / Knowing You by Abba
If I Could Turn Back Time by Cher
Love is a Battlefield by Pat Benetar
Thunder Rolls by Garth Brooks
Lyin Eyes by the Eagles

Parent and Child Relationship Problem

Father and Son by Cat Stevens
Cats in the Cradle by Harry Chapin
Leader of the Band by Dan Fogelberg
Magic Man by Heart
Hell is For Children by Pat Benetar
Teach Your Children Well by Crosby Stills and Nash

Identity Crisis

I Wouldn’t Want to be like You by the Alan Parsons Project
Question by the Moody Blues
Losing my Religion by REM
The Logical Song by Supertramp
My Generation by the Who

Examples of When Psychotherapy is Successful

I will Survive by Gloria Gainer
Both Sides Now by Joni Mitchell
What Do You Hear In These Sounds Dar Williams
Troubled Times by Dar Williams
I’m Alright by Kenny Loggins
Walking on Sunshine by Katrina and the Waves
My Heart Will Go On by Celine Dion
Lean on Me by the Beatles
Wind Beneath My Wings by Bette Midler
I’m Free by the Who
The Gambler by Kenny Rogers
Shelter From the Storm by Bob Dylan


Bibliotherapy and Beyond 12/2009: Harville Hendrix


I LOVE Harville Hendrix!  My husband has no need to worry about this, because I’ve actually never met Harville face to face (although I will finally get to meet him this Spring and I can’t wait).   The fact that Dr. Hendrix has been happily married for over 20 years with six grown children could be comforting to my husband as well.   And, of course, as a compulsive reader, my husband is used to the fact that I regularly fall “in-love” with my favorite writers and Dr. Hendrix is no exception.  However, unlike most of the authors I “love”, Dr. Hendrix would certainly have a lot of interesting and insightful things to say about it.  Dr. Hendrix is one of the world’s best selling authors on marriage and relationships.  He even has his own page on Amazon and Wikipedia!  He writes with his wife, Dr. Helen Hunt and they are a true “dream team.”  Their books have been published in 57 languages.  A TV program based on their work has been shown on over 300 PBS stations around the country.    Dr. Hendrix has been featured in many popular magazines and on daytime TV and radio programs.  He has been on the Oprah Winfrey Show 17 times and Oprah chose him in her “Top 20 Moments” list of Unforgettable! Oprah’s Top 20 Shows. 
The fact that Oprah likes him may not enhance his credibility with you but it is certainly something to take notice of.  In fact, much of his success can be attributed to his broad appeal to academics, psychotherapists, and ordinary people looking for a good self-help book to improve their relationships.   I was first introduced to his work in graduate school in the mid 1980s and I have followed his progress and writing ever since.  His most popular book (which is one of the best-selling self-help books of all time) is “Getting the Love You Want: A Guide for Couples.”  This book just celebrated its 20th anniversary in print in 2007.  He followed it up with “Keeping the Love You Find: A Personal Guide” in 1992 and “Giving the Love that Heals: A Guide for Parents” in 1997.  All together Dr. Hendrix and his wife have written 9 books on relationships, including several companion workbooks to the three aforementioned books filled with practical exercises and meditations.   His books describe Imago Therapy, which explains why people are attracted to one another in the first place, why romantic relationships are often fraught with conflict and how we can achieve wholeness and healing through healthy intimacy. According to Dr. Hendrix, the ultimate goal of therapy is ”To surrender the judgmental mind, achieve sustainable connection with others and become loving of others and oneself.”
His books are filled with interesting examples, lively discourse and many practical suggestions and applications of Imago Therapy in everyday life.  These books appeal to many practitioners regardless of therapeutic orientation and his work is consistent with empirically validated treatments.  BCPA is privileged to welcome Dr. Hendrix for our Spring Workshop on March 26, 2010.    If you want to learn more prior to the Spring Workshop, take a look at his website at www.harvillehendrix.com.  Or, just do what I always do and grab any of his wonderful books and dive right in. If it appears that I am just shamelessly promoting BCPA’s next workshop, you may have a point, but in fact, I hope my discussion of Dr. Hendrix and his work will encourage you to learn more about his work and attend our Spring Workshop.   But, most of all, I am delighted by this opportunity to share my enthusiasm for one of the most influential psychologists of our time.

Bibliotherapy and Beyond 6/2010: So Much to Read and So Little Time


So much to read, so little time!  We have paperbacks, hardbacks, ebooks, audiobooks, books on CD or MP3, books for  iPod,  iPad, iPhone, Kindle, Nook and the Sony ereader, magazines, newspapers, as well as emails, blogs and all the other tantalizing material on the internet.   And what about professional reading, journals, newsletters, listserve entries and pamphlets? At any given time, I find myself “reading” several magazines or journals, my book club book, a professional book, an escapist utopian science fiction novel, an audiobook on MP3 in my car and an audiobook on my iPhone.   One or more of these books is usually on my Kindle, which, in my opinion, is the best thing to happen to reading in centuries.  I can put my Kindle down on my nightstand and resume from where I left off on my iPhone while waiting at a restaurant and then pick right back up on my computer at the office.  When I want to read in bed before falling asleep, I grab the Kindle from my nightstand and it knows right where I left off on my computer before leaving the office.  What a miracle of technology!  And I can control the font size to accommodate my less-than-perfect vision.  Changing pages just requires the flick of a finger and the Kindle is lighter than most hardbacks and easier to manage nimbly than most paperbacks.  Apparently it can even read the book to you with its text to speech feature, although I haven’t found any need to experiment with that yet.  An author who is a Facebook friend even suggested putting the Kindle in a zip lock bag to read in the bathtub (and yes, it works great!).  Many self-help books, textbooks and professional books are now available for the Kindle and in other ereader formats, as are some journals, magazines and newspapers.  Another helpful feature with the Kindle is the ability to download the first chapter of a book before actually purchasing it.  I’ve spared myself quite a few duds taking advantage of this feature.  This new technology can help even the busiest among us grab precious snippets of blissful reading when presented with a little spare time, no matter what the location or circumstances. 

Recently, I find particular delight in audio books.  I had eye surgery several years ago and I was unable to spend more than a few minutes reading ordinary written text for months.  For me, reading is as necessary to life as eating so this presented a formidable challenge. I decided I would rise to this challenge by exploring the world of audiobooks and I have been a fan ever since.   I am a member of Audible, an online audiobook club recently purchased by Amazon.  For a basic monthly membership fee of $14.95, I can choose one audiobook each month.  I used to get 2 books for $22.95 but I got backlogged so I dropped down to the basic membership and I just buy extras as I need them.  The quality of audiobooks has dramatically improved in recent years, with professional readers who have delightful accents, lovely voices and excellent diction.  Many audiobooks have unique actors or separate voices for different characters which creates dramatic flair and really enhances the timeless pleasure associated with having someone read to you.

FYI, I have no vested interest in Audible, Kindle or Apple.  I just think they offer wonderful products and services to those who love (or have) to read.  I’ve done a lot of research on these resources, which you can benefit from without having to reinvent the wheel on this issue unless you choose to do so.

I’ve recently listened to several excellent audiobooks, but one in particular was a real stand-out.  For my book club last month, we read a memoir, called “The Kids Are All Right” by Diana Welch, Liz Welch, Amanda Welch and Dan Welch.  These four siblings experienced the death of both parents before they were grown.  At the time of their mother’s death they ranged in age from 8 to 19 years old.  Their parents had not made plans for this eventuality so the children found themselves split up among different families with limited contact with one another and minimal practical or emotional support.  They reconnected as young adults and started sharing memories of their parents and childhood experiences.  To their surprise (but hopefully not ours), they discovered their memories of the same events were wildly different.  So they decided to write about their shared past in a way that would candidly reflect their diverse recollections.  The book recounts the time from their father’s death in a car accident, through their mother’s illness and death from cancer 3.5 years later and the time they were separated from one another.  It’s a raw, honest, poignant account that will touch you deeply.  The siblings abiding love for one another and triumph over adversity is truly inspiring.  I was privileged to have Liz Welch “attend” my May book club meeting via Skype.  I put my laptop on a stand at the head of my dining room table and dialed her up (by prior arrangement, of course).  She was articulate, open, thoughtful, frank and funny.  She had marvelous insight, much of which she admitted had come from a wonderful relationship with an excellent therapist (yay us!).   The discussion that night was one of the best we’ve ever had.  This is no small statement considering my book club has been around for over 20 years and this was not our first meeting with an author in attendance.  I highly recommend this book for fellow psychologists since the opportunity to understand real life events from four separate, insightful, articulate members of the same family is a rare opportunity.  Take advantage of it, you will be glad you did.

Until next time, grab your ebook, audiobook, paperback or hardcover whenever you can, enjoy the summer, and HAPPY READING!    



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Bibliotherapy and Beyond 12/2010


BIBLIOTHERAPY AND BEYOND
December 2010
By Jill Squyres, Ph.D.

I grew up in a house filled with books but you wouldn’t know it by our behavior at the breakfast table.  In most families I knew, the kids would bicker over who got the PRIZE in the cereal box.  In our family, my siblings and I would squabble over who got to READ the cereal box!  The CEREAL BOX?  The ad executives who design cereal boxes know they have a captive audience.  Even though it was easy to grab a book from the bookcase or a magazine from the living room, we argued over the cereal box, because it was convenient and, I suppose, rather compelling.  As the second youngest of 4, I never got to read the choicest cereal box.  I am sure those of you with an interest in family dynamics can correctly guess who did.

Those cereal box designers were on to something.  As psychologists we should give similar careful consideration to the convenient and compelling reading materials we provide to the clients visiting our offices.  Even our doors are rich with opportunity!  On one side of a door in my office suite is a sign, which reads, “Exit to Waiting Room.”  On the waiting room side of this door, I keep a small blackboard with an ever-changing quote.  I originally planned to have a new quote each week.  You can tell how busy I am by how often the quote actually changes.  I suppose it bodes well that the quote doesn’t change as often as I would like it to.  Today it reads: “I can complain that rosebushes have thorns or I can rejoice that thorn bushes have roses”.   Finding good quotes for the blackboard has become something of a game.  Many of my quotes now come from clients who seem to eagerly anticipate the latest offering.  My favorite quote this year came from my teenaged son who proudly announced that he had found the perfect quote for my waiting room.  He handed me a small piece of paper on which he had copied: “Life is not about waiting for the storm to pass, it’s about learning to dance in the rain.”  These are wise words, particularly when recognized as such by an 18 year old.  I promptly featured his quote on my board and it was definitely a hit.  When my clients and my children aren’t feeding me quotes, I get them from the following books: “How To Be An Up Person In A Down World”, “The Lift Your Spirits Quote Book” and “8789 Words of Wisdom”, all of which provide a virtually endless supply of excellent material. 

A client’s therapeutic experience begins in the waiting room.  What they read in your waiting room can make a real difference in their lives.  Regrettably, many practitioners give little thought to the reading material presented in their waiting rooms.  What a missed opportunity!  Think carefully about what messages you want to convey with what you make available.  Like the blackboard on the back of the door, I use my office décor to this advantage.  In addition to my quote of the week (or weeks as it often turns out), l place framed poetry on the walls.  When I was in middle school, the Spencer Gifts store in the local mall had great posters.  Tucked amidst the day-glo and black velvet peace signs was a small scroll done in calligraphy on antique style paper called “Desiderata” authored by Max Ehrmann.  This little poster hung in my room through college when it finally got so ragged I had to throw it away.  I was delighted to find an artfully penned version of this lovely piece when I was starting my practice.  I framed it and it hangs in my waiting room.  Even clients with no inclination to pick up a magazine have something inspiring to read without having to lift a finger.  And they do read it, because they tell me about how much they like it, all the time.  Some great sessions have begun with a discussion of the moving messages reflected in this beautiful poem.

Obviously good reading material is not only about what’s hanging on the walls.  I provide both books and magazines in my waiting room and I try to have something for everyone.  My clients particularly like the following magazines: Oprah, Psychology Today, Scientific American Mind, San Antonio Magazine (which you can get free), More, Money, and a weekly news magazine.  Currently that’s Newsweek although Time works equally well.  Although maybe it’s more accurate to say, I like these magazines and my clients seem to like them too.  I used to get People magazine.  Since it’s rather expensive I decided to discontinue my subscription and there were no complaints so I guess nobody missed it.  I can’t say People conveyed any messages I particularly want to perpetuate anyway.  In addition to magazines, I keep a pile of books stacked on an end table.  Periodically, I change some of the books to keep fresh options available.  Here are some of the all time favorites: “Take My Advice: Letters To The Next Generation From People Who Know A Thing Or Two” by James Harmon, “The New Yorker Book of Doctor and Psychiatrist Cartoons”, Oprah Magazine’s “Live Your Best Life”, “The Lorax” and “Oh The Places You’ll Go” by Dr. Seuss, Calvin and Hobbs by Bill Watterson (which I “borrowed” from my kids), “On Commitment” by Diane Rehm, “Attitudes of Gratitude in Love” by MS Ryan, “The Peaceful Home” by Alice Westgate, “What’s The Matter With Harry? The Tale of a 3 Legged Cat” by Cathy Conheim and BJ Gallagher, and “All Cats Have Asperger’s Syndrome, by Kathy Hoopman.  I also have a book of art by M.C. Escher and I just put the book “Powers of 10” by Charles and Ray Eames out on the table.  I think it’s a really cool book but I haven’t received any feedback about it so I will probably retire it to my private shelves and try something else.

I will end with a riddle: Q: How is a waiting room like the breakfast table? A: When you are stuck there, you will read just about anything!  On behalf of your clients, choose well.  Until next time, happy reading!